Seattle (SEA) to New York (EWR) flights

An economy award from Seattle (SEA) to New York (EWR) starts at 7,500 miles one way with Avianca LifeMiles on United Airlines, plus taxes and fees from $30.60. 2 airlines fly nonstop from Seattle (SEA) to New York (EWR): Alaska Airlines and United Airlines. The two airports are 2,395 miles (3,854 km) apart. Alaska Airlines is in oneworld and United Airlines is in Star Alliance. There are also 57 ways to fly it with one stop, through Kalispell, Minneapolis and Toronto and more.
How many miles SEA to EWR costs
Economy, one way, on the nonstop flights, from the Award Flight Pricer's award charts. Ranges run off-peak to peak; "from" is the floor of a dynamic price.
| Program | Economy | Taxes and fees |
|---|---|---|
| Avianca LifeMilesOn United Airlines | 7,500 | $30.60 |
| Air Canada AeroplanOn United Airlines | 12,500 | $33.60 |
| Alaska Atmos RewardsOn Alaska Airlines | 12,500 | $5.60 |
| American AAdvantageOn Alaska Airlines | 12,500 | $5.60 |
| Iberia ClubOn Alaska Airlines | 13,000 | $5.60 |
| ANA Mileage ClubOn United Airlines | 15,000 | $5.60 |
| Cathay Pacific Asia MilesOn Alaska Airlines | 15,000 | $5.60 |
| Singapore Airlines KrisFlyerOn United Airlines | 15,000 | $5.60 |
| Turkish Airlines Miles&SmilesOn United Airlines | 15,000 | $5.60β45.60 |
| Qatar Airways Privilege ClubOn Alaska Airlines | 16,000 | $5.60 |
| Finnair PlusOn Alaska Airlines | 17,500 | $5.60 |
| Thai Royal Orchid PlusOn United Airlines | 17,500 | $5.60 |
Business and first class prices, and 7 more programs, are in the Award Flight Pricer. Chart prices need award space on your date, so search it before you transfer points.
Compare every program in the Award Flight PricerAirlines flying nonstop from SEA to EWR
- Alaska Airlinesoneworld Β· bookable with 9 programsWho books it

- United AirlinesStar Alliance Β· bookable with 13 programsWho books it

Book SEA to EWR with points
Loyalty programs that can book at least one of the nonstop airlines, from the Award Booking Guide.
- Air Canada AeroplanBooks United Airlines
- Air New Zealand AirpointsBooks United Airlines
- Alaska Atmos RewardsBooks Alaska Airlines
- American AAdvantageBooks Alaska Airlines
- ANA Mileage ClubBooks United Airlines
- Avianca LifeMilesBooks United Airlines
- British Airways ClubBooks Alaska Airlines
- Cathay Pacific Asia MilesBooks Alaska Airlines
- Emirates SkywardsBooks United Airlines
- EVA Air Infinity MileageLandsBooks United Airlines
- Finnair PlusBooks Alaska Airlines
- Iberia ClubBooks Alaska Airlines
- JAL Mileage BankBooks Alaska Airlines
- JetBlue TrueBlueBooks United Airlines
- Lufthansa Miles & MoreBooks United Airlines
- Qantas Frequent FlyerBooks Alaska Airlines
- Qatar Airways Privilege ClubBooks Alaska Airlines
- Singapore Airlines KrisFlyerBooks United Airlines
- TAP Miles&GoBooks United Airlines
- Thai Royal Orchid PlusBooks United Airlines
- Turkish Airlines Miles&SmilesBooks United Airlines
- United MileagePlusBooks United Airlines
SEA to EWR with one stop
57 connections, most direct first. 2-stop routings and flight times are in Routes with Pro.
- Via Kalispell (FCA)Alaska Airlines, then United Airlines


- Via Minneapolis (MSP)Delta Air Lines and Sun Country Airlines the whole way






- Via Toronto (YYZ)Air Canada the whole way




- Via Detroit (DTW)Delta Air Lines the whole way




- Via Milwaukee (MKE)Alaska Airlines, then United Airlines


- Via Bozeman (BZN)Alaska Airlines and Delta Air Lines, then United Airlines



- Via Cleveland (CLE)Alaska Airlines, then United Airlines


- Via Chicago (ORD)American Airlines and United Airlines the whole way

+1


- Via Pittsburgh (PIT)Alaska Airlines and American Airlines, then United Airlines



- Via Calgary (YYC)Alaska Airlines and WestJet, then Air Canada



- Via Columbus (CMH)Alaska Airlines, then United Airlines


- Via Jackson (JAC)Alaska Airlines, then United Airlines


- Via Omaha (OMA)Alaska Airlines, then United Airlines


- Via Baltimore (BWI)Alaska Airlines and Southwest Airlines, then


- Via Indianapolis (IND)Alaska Airlines and American Airlines, then United Airlines



SEA to EWR: common questions
How many miles does SEA to EWR cost?
In economy it starts at 7,500 miles one way with Avianca LifeMiles on United Airlines, plus taxes and fees from $30.60. Next cheapest: Air Canada Aeroplan (12,500), Alaska Atmos Rewards (12,500) and American AAdvantage (12,500). These are award chart prices from the Award Flight Pricer. Programs that price dynamically can cost more on busy dates, so check yours before you transfer points. Business and first class prices are in the pricer too.
Which airlines fly nonstop from SEA to EWR?
Alaska Airlines (oneworld) and United Airlines (Star Alliance) fly nonstop from Seattle (SEA) to New York (EWR).
How far is Seattle from New York by plane?
Seattle (SEA) and New York (EWR) are 2,395 miles (3,854 km) apart along the great circle, the shortest path a flight can take. Connections add distance on top.
Which points programs can book SEA to EWR award flights?
22 programs can book at least one of the nonstop airlines: Air Canada Aeroplan, Air New Zealand Airpoints, Alaska Atmos Rewards, American AAdvantage, ANA Mileage Club, Avianca LifeMiles, British Airways Club, Cathay Pacific Asia Miles and 14 more. Which flights each can book depends on its partners, so check the airline before you transfer points.
Where can I connect between Seattle and New York?
The most direct connections are through Kalispell (FCA), Minneapolis (MSP), Toronto (YYZ), Detroit (DTW) and Milwaukee (MKE). On 25 of them the same airline flies both flights, for example Delta Air Lines through Minneapolis.
More routes
Routes are scheduled nonstop flights. The route data is refreshed monthly; this list was last checked November 11, 2026. Seasonal routes and new launches can be missing or end early, so confirm with the airline before you book. Distances are great-circle, the shortest path between the two airports.







