Finland to United States Β· 4,768 miles (7,673 km)

Helsinki (HEL) to Seattle (SEA) flights

Iberia Club logo
24,000 milesCheapest economy award, one way, with Iberia Club

An economy award from Helsinki (HEL) to Seattle (SEA) starts at 24,000 miles one way with Iberia Club on Finnair, plus taxes and fees from $90.39. Qatar Airways Privilege Club charges the same. One airline flies nonstop from Helsinki (HEL) to Seattle (SEA): Finnair. The two airports are 4,768 miles (7,673 km) apart. Finnair is in oneworld. There are also 18 ways to fly it with one stop, through Reykjavik, Copenhagen and Dublin and more.

How many miles HEL to SEA costs

Economy, one way, on the nonstop flights, from the Award Flight Pricer's award charts. Ranges run off-peak to peak; "from" is the floor of a dynamic price.

ProgramEconomyTaxes and fees
Iberia ClubOn Finnair24,000$90.39–348.59
Qatar Airways Privilege ClubOn Finnair24,000$40.39–218.59
Cathay Pacific Asia MilesOn Finnair27,000$183.79–331.99
Alaska Atmos RewardsOn Finnair27,500$60.39–68.59
American AAdvantageOn Finnair30,000$40.39–48.59
British Airways ClubOn Finnair30,000$60.39–548.59
Finnair PlusOn Finnair30,000$90.79–160.59
Qantas Frequent FlyerOn Finnair34,700$40.39–48.59
JAL Mileage BankOn Finnair37,000$160.39–448.59

Business and first class prices are in the Award Flight Pricer. Chart prices need award space on your date, so search it before you transfer points.

Compare every program in the Award Flight Pricer

Airlines flying nonstop from HEL to SEA

Book HEL to SEA with points

Loyalty programs that can book at least one of the nonstop airlines, from the Award Booking Guide.

HEL to SEA with one stop

18 connections, most direct first. 2-stop routings and flight times are in Routes with Pro.

  • Via Reykjavik (KEF)Icelandair the whole way
    Finnair logo
    Icelandair logo
    Icelandair logo
    Alaska Airlines logo
  • Via Copenhagen (CPH)Scandinavian Airlines the whole way
    Finnair logo
    Norwegian Air Sweden logo
    Scandinavian Airlines logo
    Scandinavian Airlines logo
  • Via Dublin (DUB)Finnair, then Aer Lingus
    Finnair logo
    Aer Lingus logo
  • Via Amsterdam (AMS)Finnair and KLM, then Delta Air Lines
    Finnair logo
    KLM logo
    Delta Air Lines logo
  • Via London (LHR)Finnair, then British Airways, Virgin Atlantic and 2 more
    Finnair logo
    British Airways logo
    Virgin Atlantic logo
    Delta Air Lines logo
    +1
  • Via Frankfurt (FRA)Finnair and Lufthansa City Airlines, then Condor and Lufthansa
    Finnair logo
    Lufthansa City Airlines logo
    Condor logo
    Lufthansa logo
  • Via Chicago (ORD)Finnair, then American Airlines, Alaska Airlines and 2 more
    Finnair logo
    American Airlines logo
    Alaska Airlines logo
    Delta Air Lines logo
    +1
  • Via Toronto (YYZ)Finnair, then Air Canada and Alaska Airlines
    Finnair logo
    Air Canada logo
    Alaska Airlines logo
  • Via Paris (CDG)Air France the whole way
    Finnair logo
    Air France logo
    Air France logo
    Delta Air Lines logo
    Alaska Airlines logo
  • Via Munich (MUC)Lufthansa the whole way
    Finnair logo
    Lufthansa logo
    Lufthansa City Airlines logo
    Lufthansa logo
  • Via New York (JFK)Finnair, then Alaska Airlines, JetBlue Airways and 1 more
    Finnair logo
    Alaska Airlines logo
    JetBlue Airways logo
    Delta Air Lines logo
  • Via Los Angeles (LAX)Finnair, then American Airlines, Alaska Airlines and 3 more
    Finnair logo
    American Airlines logo
    Alaska Airlines logo
    Delta Air Lines logo
    +2
  • Via Dallas (DFW)Finnair, then American Airlines, Alaska Airlines and 1 more
    Finnair logo
    American Airlines logo
    Alaska Airlines logo
    Delta Air Lines logo
  • Via Barcelona (BCN)Finnair and Norwegian Air Sweden, then Delta Air Lines
    Finnair logo
    Norwegian Air Sweden logo
    Delta Air Lines logo
  • Via Rome (FCO)Finnair, then Delta Air Lines and Alaska Airlines
    Finnair logo
    Delta Air Lines logo
    Alaska Airlines logo
See all 18 in Routes

HEL to SEA: common questions

How many miles does HEL to SEA cost?

In economy it starts at 24,000 miles one way with Iberia Club on Finnair, plus taxes and fees from $90.39. Next cheapest: Qatar Airways Privilege Club (24,000), Cathay Pacific Asia Miles (27,000) and Alaska Atmos Rewards (27,500). These are award chart prices from the Award Flight Pricer. Programs that price dynamically can cost more on busy dates, so check yours before you transfer points. Business and first class prices are in the pricer too.

Which airlines fly nonstop from HEL to SEA?

Finnair (oneworld) flies nonstop from Helsinki (HEL) to Seattle (SEA).

How far is Helsinki from Seattle by plane?

Helsinki (HEL) and Seattle (SEA) are 4,768 miles (7,673 km) apart along the great circle, the shortest path a flight can take. Connections add distance on top.

Which points programs can book HEL to SEA award flights?

9 programs can book at least one of the nonstop airlines: Alaska Atmos Rewards, American AAdvantage, British Airways Club, Cathay Pacific Asia Miles, Finnair Plus, Iberia Club, JAL Mileage Bank, Qantas Frequent Flyer and 1 more. Which flights each can book depends on its partners, so check the airline before you transfer points.

Where can I connect between Helsinki and Seattle?

The most direct connections are through Reykjavik (KEF), Copenhagen (CPH), Dublin (DUB), Amsterdam (AMS) and London (LHR). On 5 of them the same airline flies both flights, for example Icelandair through Reykjavik.

More routes

Routes are scheduled nonstop flights. The route data is refreshed monthly; this list was last checked November 11, 2026. Seasonal routes and new launches can be missing or end early, so confirm with the airline before you book. Distances are great-circle, the shortest path between the two airports.